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A positive mindset is important for everyday life. It is a mental and emotional attitude that chooses to focus on the bright side of life, expecting positive results. A positive outlook on life is something that is practiced and mastered over time. We don’t always wake up motivated. In fact there are days when the … Read more
Productivity is not about doing more, it is about making the most of your time. It is about being effective. When it comes to being productive, it is important for you to have time to hustle and work at your goals. It is also crucial to have time to rest, breathe and practice self-care. However, … Read more
There are two types of people; people who have a plan for when they wake up and those who roll out of bed without a plan. What do you do immediately you wake up? I personally prefer to have a plan, some structure perhaps. I feel rather lost when I get up without a plan. … Read more
I once heard this lady say that as long as you’re alive, you are either facing a problem, coming out of a problem or on your way into a problem. We have all faced difficulties during various moments in our lives and we don’t always know how to face them. Our generation has perfected the … Read more
Sometimes it is possible to look around your home and experience a lack of inspiration or dissatisfaction with what you see. What you like in one season of your life may not be the thing you like in another season and that’s okay. It’s alright to want change and to seek new ways of expressing … Read more
Self-care is the practice of taking action to preserve or improve one’s own health. It is when you take an active role in protecting your own well-being and happiness, in particular during periods of stress. When you don’t take the time to care for yourself, your brain becomes foggy, you have lower energy levels and … Read more
Do you feel like it is time to change that paint color and bring freshness into your room? Or perhaps you feel adventurous and want to dive into some DIY painting. Whatever the case, I have some tips for you that I have found to be crucial to put into consideration before painting your walls. … Read more
Why is it important to have goals? Goals are like a roadmap that helps you get to your desired destination. Goals are important because they give you purpose, something to look forward to. When you wake up in the morning with no purpose, you are likely to get swayed by whatever wind is blowing in … Read more
I love the holidays for many reasons. One of them is the promise of new beginnings and having the opportunity to evaluate my life. With a few days left till the beginning of 2021, I would like to share 4 practices that I try my best to keep as I approach a new year. If … Read more
In the traditional society, older people were highly regarded because of the important roles they played by helping to integrate the society, preserve its cultural values, transmit knowledge and skills, settle disputes and educate the young. Taking an elderly person to an old people’s home was unthinkable and considered un-African. The few such homes that existed … Read more
