Blog

Self-care is the practice of taking action to preserve or improve one’s own health. It is when you take an active role in protecting your own well-being and happiness, in particular during periods of stress. When you don’t take the time to care for yourself, your brain becomes foggy, you have lower energy levels and …
Do you feel like it is time to change that paint color and bring freshness into your room? Or perhaps you feel adventurous and want to dive into some DIY painting. Whatever the case, I have some tips for you that I have found to be crucial to put into consideration before painting your walls. …
Why is it important to have goals? Goals are like a roadmap that helps you get to your desired destination. Goals are important because they give you purpose, something to look forward to. When you wake up in the morning with no purpose, you are likely to get swayed by whatever wind is blowing in …
I love the holidays for many reasons. One of them is the promise of new beginnings and having the opportunity to evaluate my life. With a few days left till the beginning of 2021, I would like to share 4 practices that I try my best to keep as I approach a new year. If …
In the traditional society, older people were highly regarded because of the important roles they played by helping to integrate the society, preserve its cultural values, transmit knowledge and skills, settle disputes and educate the young. Taking an elderly person to an old people’s home was unthinkable and considered un-African. The few such homes that existed …
Friends it’s that time of the year, the most wonderful time. Christmas is almost here! This has been a tough year for most people across the globe due to COVID 19, and thus the more reason we need to pause, reflect and celebrate for making it through. It’s important to decorate our homes and set …
Amidst rising costs of living and bills to take care of, we all want to save and put aside funds for a rainy day. Saving money can be for a specific goal for example buying a house, a wedding, travel, retirement or for a rainy day. Whichever your goal is, it is important to have …
We can all relate to that tiny room/apartment that we moved into when we first started earning. We wanted to squeeze in all our belongings but the space could not allow. Some of our abodes ended up looking chaotic, right? Well, over the years I have learnt that it’s possible to have a small space …
Are you overwhelmed with the idea of decluttering, or just a little discouraged by clutter creep? Getting rid of stuff comes with all kinds of complicated emotions and feelings, so it’s easy to get discouraged. If clutter crept back into your space after a big decluttering effort last year, it’s easy to think that the …